Stories

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Get inspired by others

Read stories of post-traumatic growth, told by our incredible community members.
  • Anonymous

    Breaking the Silence

    Anonymous contributor image, featuring a camera sitting on top of a wooden table.

    After years of living in instability due to her mother’s alcoholism and neglect, she found the courage to seek help, set boundaries, and form healthy relationships that brought her healing and happiness.

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  • Ridhima Bhasin

    My Depression, My Seva

    Ridhima Bhasin, story contributor, wearing a bright green shirt with text that reads "Just Another Illness", a mental health awareness campaign of hers.

    During Ridhima’s first stay at the psychiatric hospital, she felt out of place. She had yet to come to terms with her diagnosis, and wasn’t willing to participate in her treatment. When Ridhima finally accepted her diagnosis, she found power in it.

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  • James Reeves

    My Life Restructured–Literally

    James Reeves headshot standing outdoors.

    Surviving a painful surgery with a long recovery showed Jimmy they were capable of finding the inner strength needed to triumph over pain and hardship.

     

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  • Livia Peterson

    Navigating Medication Management

    Livia Peterson, story contributor, outdoors with water in background.

    After some hesitancy to seek mental health treatment, Livia discovered the benefits of receiving treatment and was able to find medications that help her manage her symptoms.

     

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  • Ashwini Gangal

    100 Days In The Bay

    Ashwini Gangal in a car.

    Chronicling her emotional and practical struggles as an early-stage migrant, Ash’s story addresses migration-related depression, cultural adjustments, personal identity shifts, and the quest to rebuild her social and professional life in the United States.

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  • Brett Niebergall

    My Birth into Unknown Joy

    Brett Niebergall, story contributor, wearing a teal checkered button-up and standing in front of San Francisco's city skyline.

    Brett felt out of control of his life and hit rock bottom after struggling with various addictions and being incarcerated for a taboo sexual relationship. In the wake of those experiences, however, he has been able to transform himself and his life through accountability, forgiveness, and determination.

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Growth from trauma is a collective story

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