Stories related to Rape

Living alone during the pandemic forced Danielle to face her greatest fear: herself. She struggled to accept that her 30 years of trauma were not her fault. But she has also realized that, even though our brains may try to trick us, we are never actually alone.

Dana survived a vast array of traumas that led her into destructive behaviors and unhealthy relationships for the majority of her life. But after she turned to yoga as a way to develop self-compassion, she was able to stop seeking out situations that echoed the drama and pain of her past, and start finding her own path to peace and healing.

Anita had always been empathetic and spent her life taking care of the needs of others—her father, her ex-husband, her boyfriend. Finally, Anita realized she needed to take care of herself too.