Stories related to Depression
Jules Plumadore
Who I Am

For many years, Jules internalized the message he received from those around him that he was broken and unfixable. But all that changed once he realized that he alone is the expert on his life – and that it’s actively better because of who he is and what he’s been through.
Read the storyErica Rae
Finding My Nourishment

Erica had suffered in silence for too long. She knew it was time she sought out help. Getting treatment for her eating disorder revolutionized her life, and she finally found power in loving herself for exactly who she is.
Read the storyLaura Fox
Odyssey to Me

Laura has suffered for 26 years with mental and physical illness that left her feeling worthless and alone. After many treatments and medications, the length and severity of her suffering led her to a better understanding of herself and the world around her.
Read the storyAnthony Acampora
From Darkness to Light

Anthony’s life was spiraling out of his control. That is, until he discovered his faith—and through this faith, he found a light that cast out the shadows of his past.
Read the storyLaura Riodan
Kintsukuroi

After a manic episode, Laura found herself in a mental health crisis center diagnosed with bipolar disorder. As she puts the pieces of herself back together, Laura likens her journey to the practice of kintsukuroi—more beautiful for having been broken.
Read the storyAnonymous
A Better Version of Me

Diagnosed with major depressive disorder, he began a journey to find the right treatment. He opted to take a non-traditional route: ketamine-assisted therapy. Psychedelic experiences allowed him to view his life from a different lens.
Read the storyAmanda Boman
What Does Freedom Mean

Amanda spent years denying her alcoholism, afraid that facing it would liken her to her father. A hungover Sunday morning resulted in an epiphany that gave her the strength to face the trauma she had for so long tried to drown. Today, she revels in her sobriety.
Read the storyBrendan McHugh
Real Life in the Psych Ward

Brendan’s seven days in the psych ward were transformative. The people he met, the conversations he had, and the ways he learned how to cope with his mental illness gave him the ability to let go of shame and find tenacity within himself.
Read the storySusan Page
A Bipolar Superpower

Susan is truly thankful for her manic and depressive episodes. Mania has taught her how not to live life, and depression has taught her to focus on her well-being in positive ways. Now, she can take on the world.
Read the storyJohn Shearer
My Story–Meds to Mindfulness

After being pronounced dead in a severe car crash, John was revived at the scene and embarked on a new life journey filled with struggle and hope. Over time, he found meaning in what happened to him and a new purpose in his second chance at life.
Read the story
Growth from trauma is a collective story
You can get involved by volunteering, sharing your story, or participating in our in person events. Help us make a difference by contributing your skills and time to support others on their healing journey. Together, we can create a stronger, more resilient community. Join our amazing team and make an impact today!









